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Explore our latest thoughts on psychology, mental health, and personal growth. Discover practical insights to help you live a more balanced and fulfilling life.

Aggression and Media: Why Symbolic Modelling Matters
Psychology

Aggression and Media: Why Symbolic Modelling Matters

Symbolic modelling shows how children learn behavior by observing and imitating media and role models. When they identify with aggressive characters, those traits can shape how they express emotions and interact with others. Aggression is not just innate—it emerges from the interaction between biology and environment, with media and social cues playing a powerful role.

Belief and Truth: A Path to Clarity
Psychology

Belief and Truth: A Path to Clarity

Beliefs give us comfort and stability, but they often rest on assumptions that shield us from reality. Truth, by contrast, is indifferent to our desires and can feel unsettling when it challenges cherished frameworks. Yet only truth—however uncomfortable—grounds us in clarity, resilience, and authentic freedom. To embrace truth is to embrace life itself.